I like to think of this chicken breast as a masked broccoli cheese stuffed, bacon wrapped beauty. The chicken breasts are first browned on the outside and then slathered in an Italian cream sauce with vegetables before being rolled into thin strips and finally dipped in breadcrumbs for the perfect crunch.
This is a recipe for bacon wrapped broccoli cheese stuffed chicken breasts. It’s delicious and easy to make. You can also use this recipe as a base for other variations, like spinach and cheese or ham and cheese.
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This chicken is packed with a tasty broccoli cheddar concoction and covered in bacon. The bacon is crisp, and the chicken is tender and flavorful. Enjoy a family-friendly chicken meal that is fast and simple to prepare.
This recipe’s best feature is that it calls for ingredients that I’m sure you always have on hand. So, even if I’m pressed for time, I can throw something up and provide a low-carb lunch that everyone appreciates. If you’re searching for a quick low-carb meal, this dish is ideal.
Is this a Keto-Friendly Recipe?
Because all of the components are minimal in carbohydrates, this stuffed chicken breast is keto friendly. Bacon, for example, is heavy in fat, but chicken breasts are high in protein and low in carbohydrates. Additionally, on a ketogenic diet, cream cheese and cheddar cheese may both be taken.
What Makes You Think You’ll Enjoy This Recipe?
- It’s flavorful. The creamy filling offers a tremendous blast of flavor when combined with the bacon and chicken.
- Perfect for ketophiles and non-ketophiles alike.
- It’s great for meal prep since it can be prepared ahead of time.
- It has a classy appearance and flavor, yet it’s quite easy to create!
Bacon Wrapped Chicken Breast Ingredients
This simple keto dish is ideal for those who like chicken and broccoli. You’ll need the following ingredients:
- Chicken Breast — Although this recipe calls for chicken breasts, a reader recommended using chicken thighs instead. That’s something I’m sure would work with them as well. Make an incision in the centre of a bigger chicken breast and stuff it with the filling.
- Bacon – My favorite part is the fact that the chicken is wrapped in bacon before going into the oven. Bacon makes everything great!
- Garlic and onion powder — to enhance the taste of the chicken.
- Fresh or dried parsley works well in this recipe.
- Broccoli — I used raw broccoli that was fresh! You may also use frozen broccoli if you defrost it ahead of time.
- You may substitute parmesan or mozzarella cheese for the cheddar cheese.
- Use softened cream cheese to make it simpler to combine with the other components.
Stuffed Chicken Breast Recipe
You just need to follow a few basic, straightforward steps to make this delectable Bacon-Wrapped Stuffed Chicken Breast.
- In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and pepper.
- Make a pocket in the centre of each chicken breast lengthwise and season generously with the spice mixture.
- Filling: In a mixing dish, combine all of the filling ingredients.
- Stuff the broccoli cream cheese mixture into each chicken breast.
- Wrap the chicken with bacon: Cover each chicken breast with two pieces of bacon.
- Bake for 25-30 minutes, until bacon is crisp and chicken is cooked through, basting the chicken with pan drippings as needed.
The Best Broccoli Cheese Stuffed Chicken Breast Recipe:
- Boneless thighs may also be utilized as an alternative. They’re easier to fill and more delicious. Furthermore, the flesh is often tender and flavorful. As a consequence, if you choose, feel free to make a substitute.
- For a fiery kick, add chopped jalapeo to the filling.
- You may use your favorite cheese in place of the cheddar.
- Use full-fat cream cheese that has been brought to room temperature or microwaved for a few seconds.
How to Make a Perfect Chicken Breast Wide Pocket
You’ll need a sharp knife to create a big pocket in your chicken breast. Please don’t do it while holding it; it’s simply too risky! Instead, place your hand on top of the chicken breast and slice it horizontally with your knife. Before you get all the way to the opposite side, come to a halt. This should be about a half-inch to quarter-inch away from the edge. When you open it up, both sides should be connected and shaped like a butterfly.
What Is The Best Way To Serve Stuffed Chicken?
Serving with a green vegetable or a low-carb side dish is recommended. Here are some of my favorite side dishes to serve with it.
Is it possible to prepare this chicken recipe ahead of time?
You may create the cheesy filling ahead of time if you don’t have time to cook the whole meal at once. To begin, double-check that it is properly kept in the refrigerator. It is advised that you bake the chicken breast within 2-3 hours after stuffing it.
Is it possible to cook stuffed chicken breasts in an air fryer?
Sure. Preheat your air fryer to 375 degrees Fahrenheit. Simply prepare the chicken as directed in the recipe, then put the chicken breasts in the air fryer basket and cook for 25 to 30 minutes, or until well cooked. The cooking time will vary depending on the thickness of your chicken breasts.
How Should This Bacon-Wrapped Stuffed Chicken Breast Be Stored?
- In an airtight container, leftovers may be kept in the fridge for up to two weeks. On the second or third day, the bacon may not be as crispy, but the taste will still be fantastic.
- It’s also a good idea to freeze it. Cooked filled chicken breasts may be frozen for up to 3 months in a freezer-safe container or an airtight container. Reheat in the oven before serving.
Looking for more recipes for stuffed chicken breasts? Consider the following:
This chicken is packed with a tasty broccoli cheddar concoction and covered in bacon. The bacon is crisp, and the chicken is tender and flavorful. Enjoy a family-friendly chicken meal that is fast and simple to prepare.
- 4 boneless, skinless chicken breasts
- 8 bacon slices
- smoked paprika, 2 tsp
- a half teaspoon of garlic powder
- a quarter teaspoon of onion powder
- a half teaspoon of salt
- a half teaspoon of black pepper
- 1 tsp chopped fresh parsley
- 1 and 1/2 cups finely chopped broccoli
- 1/2 cup shredded cheddar cheese
- 6 ounces softened cream cheese
- 1 minced garlic clove
- season with salt and pepper to taste
Mode of Preparation Stop your screen from turning black.
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Preheat the oven to 375 degrees Fahrenheit/190 degrees Celsius.
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In a small bowl, combine the smoked paprika, garlic powder, onion powder, salt, and pepper.
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Cut a deep pocket into the chicken breast with a sharp knife.
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Using the spice combination, season the chicken breasts.
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To make the Broccoli Cheese Filling, combine chopped broccoli, shredded cheddar, melted cream cheese, minced garlic, salt, and pepper to taste in a large mixing bowl.
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Using toothpicks, fix the chicken breast with 2-3 teaspoons of filling.
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Each filled chicken breast should be wrapped with two pieces of bacon.
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In a baking pan or an ovenproof skillet, place the chicken breasts.
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Bake for 25-30 minutes, or until bacon is crispy and chicken is done, in a preheated oven. When an instant meat thermometer put in the thickest portion of the chicken registers 165F, it’s done. Broil for 2 minutes for extra crispy bacon.
Nutritional Information
Per-serving amount
How do we figure out how much food to eat?
The USDA Food Database nutrition information was used to calculate these nutrition facts. Our nutrition information are correct, but please double-check if you’re using other items. Because fiber and sugar alcohols do not increase blood sugar, they are subtracted from the net carb total.
filled chicken breast, bacon wrapped chicken breast
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FAVORITES OF READERS
The whole recipe may be found on the recipe card below. These recipes were created by readers who enjoyed this article:
Watch This Video-
Stuffed chicken breast with rice, broccoli, and cheese is a great way to get healthy. The bacon wrapped broccoli and cheese stuffed chicken breast recipe is a delicious way to cook with vegetables. Reference: stuffed chicken breast with rice broccoli and cheese.
Frequently Asked Questions
How many calories are in a chicken breast stuffed with broccoli and cheese?
A: Each chicken breast has around 33 calories. However, the combination of broccoli and cheese adds some additional fat content to your meal. This will increase the caloric intake by about 15-20%.
How do you keep cheese from oozing out of stuffed chicken?
A: Put it in the fridge for a few hours before cooking, this will help to prevent any cheese from oozing out of your chicken.
How do you stuff boneless chicken breast?
A: You would normally start by cutting the chicken breast into four pieces, then you would place a piece flat on your counter and flatten it with your hand. Next, you would take one of the two long sides that have been flattened out and roll them up until they are perpendicular to the edge closest to where they were cut from. Then when both ends are rolled up like this, put pressure down in between these two sections of chicken so that it starts sticking together as if there was another sheet inside (but only for about 3 seconds). Finally, open it back up to reveal a boneless chicken breast!
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