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Traditional Services

The Abington Center offers traditional services, such as:

  • Brief to long-term individual therapy
  • Assessments
  • Adults, adolescents, children
  • Afternoon and evening appointments available

Peak Performance Tele-Coaching

Peak Performance Tele-Coaching is a convenient and effective method for individuals, who want to further enhance and succeed in one or more areas of their life, including fitness, nutrition, finances, time management, career, and personal growth. This is a collaborative and active process between the client and myself in which we focus together on specific areas that you want to address. I have worked with top business executives, professional athletes, students (high school through graduate school), parents, and other motivated individuals, who desire to thrive in their lives and perform at their fullest potential.

Rate: $190 / 1 Hour

Customized Presentations

The Abington Center For Therapy And Sports Psychology is now offering customized presentations for your organization.

Topics may include health psychology, sport psychology, stress management, athletic peak performance, and other topics based on your request.

Prices are based on time, location, and depth of presentation.

Seminars

Cory Bank, Ph.D. is the founder of The Abington Center For Therapy and Sports Psychology.

Seminars are only $300 regardless of the number of participants in attendance. This is great for groups, organizations and clubs!

{beginslide id="fitnessforlife" title="Fitness For Life"} Are you motivated, but frustrated with getting in good condition? Do you want to lose weight and decrease body percent fat while increasing muscle mass? Do you want to establish a consistent fitness program? Do you want to enjoy the process? If so, then “Fitness For Life” is the seminar for you! This knowledgeable, entertaining, and affordable seminar addresses topics that are crucial to initiating and maintaining an exercise program. Topics include strength training, cardiovascular activity, nutrition, flexibility, psychological strategies, and ten measures for assessing progress. A question and answer session is also provided throughout this one-hour seminar. Please bring something to write with and something to write on. {endslide}
From mush to muscle in 30 days!
Price: $300
{beginslide id="ultimatefitnessgoalsettingworkshop" title="Ultimate Fitness Goal Setting Workshop"} If you are ready to make your fitness dreams a reality then the “Ultimate Fitness Goal Setting Workshop” is for you! Included in this dynamic and affordable workshop are designing meaningful goals for you, becoming passionate and committed to achieving them, and developing a successful action plan for fulfilling them. Researched based techniques from psychology will be utilized so that you will be motivated, educated, and well on your way to happily achieving your fitness goals! A question and answer session is also provided throughout this one-hour seminar. Please bring something to write with and something to write on. {endslide}
Transforming your dreams into reality!
Price: $300
{beginslide id="afunfinishtoyourfirsttriathlon" title="A Fun Finish To Your First Triathlon"} Thinking of doing your first triathlon? Are you confident with your knowledge of physical and psychological training? Do you know how to properly build up your training without physically over-training or psychologically burning out? How many brick workouts should you do? What is a brick workout? What kind of equipment do you need? What do you eat and drink during the race? If you are not completely sure, this knowledgeable and affordable seminar is for you! “A Fun Finish To Your First Triathlon” focuses on effective training for people preparing for their first triathlon as well as serving as a refresher for those who have already completed one and are training for another. Topics will include types of swimming, biking, and running workouts, effective strength training, tapering, flexibility, nutrition, psychological strategies, and race day suggestions. A question and answer session is also provided throughout this one-hour seminar. Please bring something to write with and something to write on. {endslide}
Effective and efficient training for your first triathlon!
Price: $300
{beginslide id="becominganironman" title="Becoming An Ironman"} Thinking of doing your first Ironman? Are you confident with your knowledge of physical and psychological training? Do you know how to properly build up your training without physically over-training or psychologically burning out? How many brick workouts should you do? When should you start to taper? What do you eat during the race? How do you manage the rest of your life while training several hours a week? If you are not completely sure, this knowledgeable and affordable seminar is for you! “Becoming An Ironman” focuses on effective training for people preparing for their first Ironman as well as serving as a refresher for those who have already completed one and are signed up for another. Topics will include types of swimming, biking, and running workouts, effective strength training, tapering, flexibility, nutrition, psychological strategies, and race day suggestions. A question and answer session is also provided throughout this one-hour seminar. Please bring something to write with and something to write on. {endslide}
Practical training for your first ironman!
Price: $300
{beginslide id="marathonmagic" title="Marathon Magic"} Thinking of doing your first marathon? Are you confident with your knowledge of physical and psychological training? Do you know how to properly build up your training without physically over-training or psychologically burning out? If you are not completely sure, this insightful and affordable seminar is for you! “Marathon Magic” focuses on effective training for people preparing for their first marathon. Topics will include types of running workouts, effective strength training, tapering, flexibility, nutrition, psychological strategies, and race day suggestions. A question and answer session is also provided throughout this one-hour seminar. Please bring something to write with and something to write on. {endslide}
Practical training for your first marathon!
Price: $300

Contact Dr. Cory Bank for more information about these services.